According to research, Creating new habits doesn't need to be as difficult as it might seem. There are a few keys to creating new habits. First, you should focus on establishing one at a time. Give yourself a month to master each new habit. During this time, take a baby steps and create a contingency plan. There might be times when you'll mess up. Having a plan in place will help you stay motivated and hopeful to continue the journey. A Harvard study pointed out that 'we are motivated too often by a sense of guilt, fear, or regret. Experts who study behavior change agree that long - lasting change is most likely when it's self - motivated and rooted in positive thinking.' This are the few keys in creating new success habits: 1. Don't Worry About Finding 'The One': You are at an age where many people will be looking for Mr. or Mrs. right one. But don't spend a large portion of your time trying to find the perfect match. In order to avo
The youth is all about freedom, mobility, flexibility, and fun. Do not try to grow up too fast and boring. The Youth is also about the excess amount of time. Therefore, make sure to use it wisely. And here is what to do in your 20s: 1. Have Fun: There will be enough sad days in your life later. 2. Take More Risks: You have not so much to lose. Become a risk taker. 3. Swim Against The Tide: Especially when the skates are not too high. 4. Start A Business: If you have an entrepreneurial DNA, make sure to give your crazy ideas a try. 5. Travel: Explore the world. Open new communities, places or countries and cultures for yourself. Travel as much as you can. Even small local trips count. 6. Do Not Invest In Things: Invest in memories, emotions, and experiences instead. 7. Try New Things: Experiment with your life. Change your hairstyle, shoes and clothes. 8. Do Not Be Afraid of Failing: Nobody is likely to judge you because you're still 'Young and Foolis